Finish
- Space Black
- Silver
Chip
Apple M3 MaxÂ
- 14-core CPU with 10 performance cores and 4 efficiency cores
- 30-core GPU
- Hardware-accelerated ray tracing
- 16-core Neural Engine
- 300GB/s memory bandwidth
- Media Engine
- Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
- Video decode engine
- Two video encode engines
- Two ProRes encode and decode engines
- AV1 decode
- Configurable to:
- M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)
Display
Liquid Retina XDR display
- 14.2-inch (diagonal) Liquid Retina XDR display;1Â 3024-by-1964 native resolution at 254 pixels per inch
XDR (Extreme Dynamic Range)
- 1,000,000:1 contrast ratio
- XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2Â (HDR content only)
- SDR brightness: 600 nits
Color
- 1 billion colors
- Wide color (P3)
- True Tone technology
Refresh rates
- ProMotion technology for adaptive refresh rates up to 120Hz
- Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
Memory
Apple M3 MaxÂ
- 36GB unified memory
Configurable to 96GB (M3 Max with 14-core CPU) or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)
Battery and Power3
- Up to 18 hours Apple TV app movie playback
- Up to 12 hours wireless web
- 72.4-watt-hour lithium-polymer battery3
- 70W USB-C Power Adapter (included with M3 Pro with 11-core CPU)
- 96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max, configurable with M3 Pro with 11-core CPU)
- USB-C to MagSafe 3 Cable
- Fast-charge capable with 96W USB-C Power Adapter
Storage4
Apple M3 Max chip
- 1TB SSD
Configurable to 2TB, 4TB, or 8TB
Charging and Expansion
- SDXC card slot
- HDMI port
- 3.5 mm headphone jack
- MagSafe 3 port
- Three Thunderbolt 4 ports with support for:
- Charging
- DisplayPort
- Thunderbolt 4 (up to 40Gb/s)
- USB 4 (up to 40Gb/s)
Display Support
M3 Max
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
- Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
- Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
Thunderbolt 4 digital video output
- Support for native DisplayPort output over USB‑C (M3 Pro and M3 Max)
HDMI digital video output
- Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)
Video Playback
- Supported formats include HEVC, H.264, AV1, and ProRes
- HDR with Dolby Vision, HDR10, and HLG
Audio Playback
- Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos
Keyboard and Trackpad
Backlit Magic Keyboard with:
- 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
- Touch ID
- Ambient light sensor
- Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
Wireless
Wi-Fi
- Wi-Fi 6E (802.11ax)5
Bluetooth
- Bluetooth 5.3
Camera
- 1080p FaceTime HD camera
- Advanced image signal processor with computational video
Audio
- High-fidelity six-speaker sound system with force-cancelling woofers
- Wide stereo sound
- Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
- Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
- Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
- 3.5 mm headphone jack with advanced support for high-impedance headphones
- HDMI port supports multichannel audio output
Operating Requirements
- Line voltage: 100V to 240V AC
- Frequency: 50Hz to 60Hz
- Operating temperature: 50° to 95° F (10° to 35° C)
- Storage temperature: –13° to 113° F (–25° to 45° C)
- Relative humidity: 0% to 90% noncondensing
- Operating altitude: tested up to 10,000 feet (3000 meters)
- Maximum storage altitude: 15,000 feet
- Maximum shipping altitude: 35,000 feet
Size and Weight
- Height: 0.61 inch (1.55 cm)
- Width: 12.31 inches (31.26 cm)
- Depth: 8.71 inches (22.12 cm)
- Weight (M3 Pro): 3.5 pounds (1.61 kg)6
- Weight (M3 Max): 3.6 pounds (1.62 kg)6
Operating System
macOS
macOS is the most advanced desktop operating system in the world. And with macOS Sonoma, work and play on your Mac are even more powerful — with new ways to elevate your video presentations, boost your gaming performance, and personalize your device.
Learn more about latest operating system
Accessibility
Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.
Learn more about Accessibility
Features include:
- Voice Control
- VoiceOver
- Zoom
- Increase Contrast
- Reduce Motion
- Siri and Dictation
- Switch Control
- Closed Captions
- Text to Speech
Built-in Apps7
- App Store
- Books
- Calendar
- Contacts
- FaceTime
- Find My
- Freeform
- GarageBand
- Home
- iMovie
- Keynote
- Maps
- Messages
- Music
- News
- Notes
- Numbers
- Pages
- Photo Booth
- Photos
- Podcasts
- Preview
- QuickTime Player
- Reminders
- Safari
- Shortcuts
- Siri
- Stocks
- Time Machine
- TV
- Voice Memos
In the Box
- 14-inch MacBook Pro Max
- 70W USB-C Power Adapter (M3 or M3 Pro with 11-core CPU) or 96W USB-C Power Adapter (M3 Pro with 12-core CPU or M3 Max)
- USB-C to MagSafe 3 Cable (2 m)
Configure to Order
- Configure your MacBook Pro with these options at apple.com:
- M3 Pro with 12-core CPU, 18-core GPU, and 16-core Neural Engine
- M3 Max with 14-core CPU, 30-core GPU, and 16-core Neural Engine
- M3 Max with 16-core CPU, 40-core GPU, and 16-core Neural Engine
- 36GB unified memory (M3 Pro and M3 Max with 14-core CPU)
- 48GB unified memory (M3 Max with 16-core CPU)
- 64GB unified memory (M3 Max with 16-core CPU)
- 96GB unified memory (M3 Max with 14-core CPU)
- 128GB unified memory (M3 Max with 16-core CPU)
- 1TB, 2TB, or 4TB SSD (M3 Pro or M3 Max)
- 8TB SSD (M3 Max)
- 96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max)
MacBook Pro and the Environment
The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:8
See the 14-inch MacBook Pro Product Environmental Report
Made with better materials
- 32% recycled or renewable content in the device,9Â including:
- 100% recycled aluminum in the enclosure
- 100% recycled gold in the plating of multiple printed circuit boards
- 100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device
- 100% recycled tin in the solder of multiple printed circuit boards
- 35% or more recycled plastic in multiple components
Energy efficient
- ENERGY STAR® certified10
Smarter chemistry11
- Arsenic-free display glass
- Mercury-, BFR-, PVC-, and beryllium-free
Green manufacturing
- Over 27% manufacturing electricity sourced from supplier clean energy projects12
- Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill
Responsible packaging
- 100% of virgin wood fiber comes from responsibly managed forests
- 99% fiber-based packaging
Progress toward our 2030 goal
- Over 40% emissions reduction against baseline13
Apple and the Environment
Today, Apple is carbon neutral for global corporate operations, and we are focused on our Apple 2030 goal to make every product carbon neutral.
See Apple’s commitment
Acoustic Performance
Declared noise emission values in accordance with ECMA-109
 | Sound Power Level L W A,m (B) | Sound Pressure Level Operator Position L p A,m (dB) |
---|---|---|
Idle | 1.3 (KÂ VÂ = 0.3) | 4 |
Wireless web | 1.3 (KÂ VÂ = 0.3) | 4 |
- L W A,m is the mean A-weighted sound power level, rounded to the nearest 0.1 B.
- L p A,m is the mean A-weighted sound pressure level measured at operator position (rounded to the nearest 1 dB).
- 1 B (bel) = 10 dB (decibel).
- K v is the statistical adder for computing upper-limit of A-weighted sound power level.
- The quantity, L W A,c (formerly called L W Ad) may be computed from the sum of L W A,m and K v .
- The wireless web test browses 6 tabs with a mix of content including media.
- Configuration tested: M3 Max, 14-core CPU, 30-core GPU, 36GB unified memory, 1TB storage.
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